Book an Appointment
Select your service to book online.
1on1 Personal Training
A fully customized training session designed around your individual goals, abilities, and lifestyle. You’ll get clear guidance, consistent accountability, and focused support to help you stay on track and progress with confidence. A dedicated space to build strength, improve fitness, and keep moving toward your personal best.
2on1 Personal Training
Train alongside a friend, partner, or family member in a shared session tailored to each person’s individual goals. An extra benefit from the accountability and motivation that comes from working out together. It’s a fun, supportive way to stay consistent, push each other, and enjoy a more cost-effective training option.
Group Class Training
A shared training session for a small group, medium, or large group. Whether you come with friends, family, or join an existing group, each workout is structured to support individual goals while creating an energetic, encouraging environment. You’ll benefit from guided coaching, shared accountability, and the motivation that comes from training alongside others working toward their own goals.
Training & Nutrition Consulting
This service offers fully customized training and nutrition support designed around your goals, schedule, and experience level. You’ll receive a personalized workout program, tailored nutrition guidance, and consistent check-ins to help you move forward with clarity and confidence.
Please choose the option that’s most convenient for you when booking.
Select a service
from the list on the left
to view available appointment times
Need Help? strongerbytk@gmail.com